Day 27 | Flexible, Fearless & FUN YOGA | 30 Days of Yoga
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YouTubeYoga With Adriene
Day 27 | Flexible, Fearless & FUN YOGA | 30 Days of Yoga
Join Adriene on Day 27 of The 30 Days of Yoga journey! Flexible, Fearless, and FUN Yoga Practice - equipped with Plank Playtime! (Don't be scared!) This 16 min practice is a great reminder that we can have fun on the mat. We don't need to take yoga so seriously to have a connected and focused practice. We don't need to be so serious to get a ...
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Saurabh Bothra
In a satsang with the Isha Hatha Yoga Teacher trainees in 2012, Sadhguru mapped a trainee’s energy system and explained the pranic system, chakras and how they can be stabilized and enhanced with regular practice of Classical Hatha Yoga. Watch the full video in the “Prana” series on Sadhguru Exclusive. Start your 7-day free trial now. sadhguru.co/exclusive-ft | Sadhguru
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In a satsang with the Isha Hatha Yoga Teacher trainees in 2012, Sadhguru mapped
Sadhguru
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