5 Minute Neck Stretches: Neck Pain and Tension
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YouTubeEmily Alexandra Yoga
5 Minute Neck Stretches: Neck Pain and Tension
This is a great 5 minute yoga sequence for neck pain and tension. You can do this wherever you are, just find a comfortable place to sit! Make sure to move mindfully between each pose and back it off if the stretch doesn't feel right Connect with me: Instagram https://www.instagram.com/emilyalexandrayoga/ Facebook https://www.facebook.com ...
21.2K viewsDec 7, 2017
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