5 Minutes to a Pain-Free Neck and Shoulder | Neck & Shoulder Relief Asanas | Yoga with Archana Alur
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YouTubeYoga With Archana Alur
5 Minutes to a Pain-Free Neck and Shoulder | Neck & Shoulder Relief Asanas | Yoga with Archana Alur
Are you feeling tension or tightness in your neck and shoulders? Try this quick yoga stretch to relieve stiffness and stress in just a few minutes! Whether you're sitting at a desk or need a quick reset, these simple moves will help you feel refreshed. Perfect for all levels 🪑 Can be done seated ⏳ Takes just 5 minutes! 💬 Try this and ...
927 views6 months ago
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