Reiki Qigong: Daily Flow for Emotional Clarity

New video upload on demand! 🌖🙏🏼Evening Prayer Qigong. This 20-minute Qi journey can be practiced anytime you feel called to it, but it is especially designed for the evening to help you unwind from your day, nourish your Shen, and open your heart through gratitude and prayer. Practice now at yoqi.com video on demand! #qigong #qiflow #qi #yoqi #yoqiqigong #qigongflow #yogaflow #tcm #tao #energymedicine #qigongeveryday #energyhealing #energyhealer #qigongvideo #qigngeveryday #qigongonline #qigo

This is a YOQI® Qigong Flow called “Opening the Cosmic Bridge”. In Qigong, the Conception Vessel and the Governing Vessel are considered the most important among the Qi energy channels, and should be trained first. Opening the Cosmic Bridge promotes Qi flow through the Du Mai and Ren Mai. The Iron Bridge holding posture creates heat and builds Qi in the body, reinforcing the fire, while tracing the Ren Mai reinforces the Yin. It is great to balance your energy and nourish the life force and boos

Qigong for Beginners

10 Minute Qigong Routine to Start Your Day - Qigong for Beginners

7 Minute Qigong Routine - Easy Beginner Practice to Invigorate the Qi