Top High-Cholesterol Foods You Should Limit | Nutrition Guide for a Healthy Heart #health
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YouTubeHealth Scope
Top High-Cholesterol Foods You Should Limit | Nutrition Guide for a Healthy Heart #health
Learn which foods are highest in cholesterol and may increase heart disease risk. This list includes organ meats, butter, margarine, full-fat dairy, red meat, prawns, squid, fried foods, fast food, desserts, and more. Understanding these foods helps you make healthier choices and maintain balanced cholesterol levels. Ideal for heart health ...
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