Arm Workout With Dumbbells Only (Get Bigger Arms)
8:41
YouTubeWORKOUT
Arm Workout With Dumbbells Only (Get Bigger Arms)
0:00 Standing Arms Rotate 0:52 Back Wrist Curl 1:43 Zottman Curl 2:34 Scapular External Rotation 3:25 Standing Reverse Curl 4:15 Upright Row 5:05 Standing Overhead Press 5:56 Cross Body Hammer Curl 6:46 Single Arm Tricep Extension R 7:22 Single Arm Tricep Extension L 7:57 High Curl #dumbbell #exercises #arm
252.5K viewsAug 30, 2024
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#smallarmrants the only good smallarmrants video | smallarmrants
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TikTokiamholdingaspoon
99.4K views1 week ago
He is definitely making his body unnaturally bigger. The reason why this is not a handball offense is because it is his supporting arm between his body and the ground when making a slide tackle or challenge. Do you agree with the call? #educatoraward #tiktoksoccercampaign #TikTokCreatorSearchInsightsIncentive
1:09
He is definitely making his body unnaturally bigger. The reason why this is not a handball offense is because it is his supporting arm between his body and the ground when making a slide tackle or challenge. Do you agree with the call? #educatoraward #tiktoksoccercampaign #TikTokCreatorSearchInsightsIncentive
TikTokrefsneedlovetoo
231K views1 week ago
Melting into a Hug Trend with Keira Smallwood
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