Joe Rogan just said "I take exogenous ketones when I have to perform, they're really good mentally. Ketones help a lot." 🧠🔥 No, it’s not caffeine. No, it’s not nicotine. It’s not even a vitamin. 👉 It’s something your body already makes when carbs are low, fasting kicks in, or you push your training to the limit. They’re called ketones—and your brain loves them. Why? Because ketones cross the blood-brain barrier and fuel neurons directly. That means: ⚡ Clearer focus ⚡ Smoother thinking ⚡ Less

27K views · 11 reactions | Exogenous Ketones: When To Take Them - Thomas DeLauer - celebrity health and fitness coach - tells us how exogenous ketones work and how measuring your blood ketones can tell you the best times to take exogenous ketones. The Keto-Mojo Promo Bundle - EVERYTHING you need to kickstart your Keto Journey in 2020: bit.ly/KMPromoBundle #Keto #Ketogenic #KetoMojo #WhatsYourMojo | Keto-Mojo | Facebook

Most ketone supplements taste pretty terrible. Regardless, exogenous ketones have a host of advantages, including enhancing longevity, can shut down free radical production in the brain, increase your focus, suppress your appetite and much more. You don't even need to be on a strict ketogenic diet to get these benefits. This brand of exogenous ketones, Kegenix uses all natural flavoring (read: Stevia) for their supplements and it tastes...amazing. Vanilla. Chocolate. Lemon. You pick. I have no i