24K views · 253 reactions | Did you know how much your head weigh?...
0:16
24K views · 253 reactions | Did you know how much your head weigh?...
12.3K views1 week ago
FacebookPhysical Therapy Session
10K views · 46 reactions | Your Head Might Be Weighing You Down...
0:12
10K views · 46 reactions | Your Head Might Be Weighing You Down...
3.5K views3 weeks ago
FacebookPostureStrong
How heavy is your head? On average, it weighs about 4.5 to 5.5 kg—similar to a bowling ball. But when you tilt your head forward, like when looking down at your phone, the pressure on your neck increases significantly—up to 27 kg at a 60° angle. Over time, this added strain can lead to neck pain, tension, poor posture, headaches, and even spinal disc problems. Maintaining good posture is key to protecting your neck and overall spinal health. #PhysicalTherapy #neckpain #posture | Physical Therapy
0:11
How heavy is your head? On average, it weighs about 4.5 to 5.5 …
114.9K views8 months ago
FacebookPhysical Therapy Session
CHEST STANDING
8:03
CHEST STANDING
2M viewsAug 23, 2013
YouTubeJen Smith
Stomach Sitting Challenge!
6:25
Stomach Sitting Challenge!
771.8K viewsNov 26, 2019
YouTubeLife With Crystal and Rashelle
Sitting Workout To Lose Belly Fat (10 Day Challenge)
10:22
Sitting Workout To Lose Belly Fat (10 Day Challenge)
421.4K viewsMar 26, 2022
YouTubeWorkout Guru
Did you know sitting for more than 8 hours a day can increase your risk of chronic health issues? 🪑 Comment “SIT” and I’ll personally DM you the full episode! Don’t miss my conversation with Dr. @claudiamachiella , Chiropractor & host of The Wellness Prescription radio show. She shares how our modern lifestyles are impacting our bodies and minds—and what you can do to take control of your health! Subscribe to
Did you know sitting for more than 8 hours a day can increase your ris…
16.1K views11 months ago
TikTokdr.meenalagarwal
29:19
30 Minute One Dumbbell Sitting Workout to Build Upper Body Mus…
36.7K viewsNov 14, 2023
YouTubeBrian Syuki
10:04
FACE SIT SURVIVAL CHALLENGE
268.9K viewsApr 4, 2020
YouTubeRex Films 🎥
2:49
How To: Seated Barbell Shoulder Press
1.4M viewsSep 21, 2013
YouTubeScottHermanFitness
9:44
SEATED UPPER BODY: CHAIR WORKOUT
249.3K viewsJan 18, 2021
YouTubeWorkout Hotel
3:57
NEEDTOBREATHE - "Sittin’ In The Backseat" [Official Audio]
268.9K viewsJul 30, 2021
YouTubeNEEDTOBREATHE
11:32
Sit to Stand Exercise
93.3K viewsMar 22, 2020
YouTubeRehab HQ
4:47
99 TECHNIQUES - #25 Sit On The Head Kimura
28.1K viewsJul 21, 2018
YouTubeThink Jiu Jitsu 99 Techniques
8:21
THE FACE SITTING CHALLENGE 🔥🔥
122.8K viewsMar 22, 2021
YouTubeAnkush Shah
8:45
Seated Exercise: Head To Toe Gentle Workout
664K viewsAug 15, 2015
YouTubeThe Sunflower Channel
1:12
How to Do a Weighted Sit-Up
299.8K viewsJun 16, 2015
YouTubeLIVESTRONG
11:20
How To Headstand in 3 Simple Steps
89.9K viewsJan 18, 2017
YouTubeTappBrothers
17:49
FACESIT TRAINING-full frontbend contortion training session in Mali…
834.6K viewsApr 20, 2021
YouTubeLuna the Noodle
5:23
Heavy chest and shoulder workout
651.1K viewsOct 2, 2012
YouTubeElliott Hulse | STRENGTH
1:52
Posture Coach Shows How to Sit Properly
288K viewsJul 12, 2017
YouTubePosture Makeover
3:34
How To Sit Properly On Your Ergonomic Chair
26.6K viewsApr 14, 2021
YouTubeOlivier Girard - the Posture Guy
2:08
Pain from Sitting Too Long? The Anatomy behind Prolonged sitting
2.4M viewsJun 17, 2020
YouTubeMuscle and Motion
4:29
Sittin' on Top of the World
38.5K viewsMay 23, 2018
YouTubeBob Dylan - Topic
12:20
Full body chair workout with @KeairaLaShae
112.1K viewsOct 20, 2013
YouTubeMOVE Fitness
19:27
Standing Workout With Weights For Seniors | Intermediate Level | 20Min
139K viewsOct 25, 2020
YouTubeSenior Fitness With Meredith
3:50
Face Sitting Challenge Gone Wrong😱😱
243.1K viewsMar 16, 2021
YouTubeKK
1:24
Sitting or standing? Which is best?
19.5K viewsNov 16, 2018
YouTubeIWH Research
1:55
HUGE FBB NATALIA CRUSHING FROM ONE HAND | FULL VIDEO | …
113.6K viewsDec 13, 2020
YouTubeUltimate Female BodyBuilding Hulks
15:24
Chair Yoga - Weight Loss - 15 Minutes Seated
21.1K viewsJan 24, 2021
YouTubeBottoms Down
See more videos
Static thumbnail place holder

Short videos

1:44
Many parents get worried when they notice that their …
261.2K views1 month ago
FacebookDrSayed Mujahid Husain
0:09
Stop sitting on the sidelines because it’s your turn to liv…
1K views1 month ago
FacebookMegan’s Mission Coaching
0:48
💰WIN $1800 THIS FRIDAY CHEAP DRINKS!🎳 The Golde…
5.8K views1 month ago
FacebookColac Tenpin Bowl
0:42
Get the jig head weight right for maximum performance!!
1.6K views3 weeks ago
YouTubeWestin-Fishing UK & Ireland
0:09
entamma ekada kuragayalu ammuthunavu#ai
14.1K views1 month ago
YouTubeతెలుగు కథలు
1:00
#chotaalivlogs
1.1K views1 month ago
YouTubeMOB-G
0:47
STOP these 5 ’Posture mistakes’ at your office NO…
1.1K views2 months ago
YouTubeEC_Fitness_PT
0:53
Hidden Consequences of Poor Posture
1.9K views2 weeks ago
YouTubeChiropractic Specialty Center®
0:07
Sitting with your head down for long periods and havin…
1.5K views3 weeks ago
YouTubeMonira Afrose
0:20
Your head position reveals your weight
1.3K views2 months ago
YouTubeFellipe Striking Professor
1:05
Warning! Sitting is the NEW SMOKING! - Zero Sweat Fit…
589 views2 weeks ago
YouTubeZero Sweat Fitness
0:59
Lose Weight While Sitting — 3 Easy Exercises You Can …
141.7K views2 months ago
YouTubeNehafunandfitness
0:29
Shirshasana | Headstand
1.6K views2 weeks ago
YouTubeFitnessfreaker Kshitij
1:05
Parable from Arthur Schopenhauer
2.7K views1 month ago
YouTubeSyllabuswithRohit
0:29
Warning! Don't sit after meals
474 views3 weeks ago
YouTubeZero Sweat Fitness
0:19
Jun‑Seo’s Devotion to Ah‑Jin Will Break Your Heart | Dea…
184 views1 month ago
YouTubeK-kraze
0:46
Can You REALLY Burn Fat While Sitting? #womenshe…
5 views3 weeks ago
YouTubeHerHealthCode
1:33
Long sitting hours are one of the biggest reasons behin…
2 weeks ago
YouTubeFit_CoachAzhar
1:55
How Forward Head Posture Is Damaging Your Hair Heal…
6.8K views3 months ago
YouTubeJuvena Herbals (Skin & Hair Specialists)
0:27
⚠️STOP the Hunchback! - "कूबड़"
1.3K views2 months ago
YouTubefitmess_
Static thumbnail place holder