The Proper Way To Break A 24 & 48 Hour Fast
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YouTubeDr. Nick Zyrowski
The Proper Way To Break A 24 & 48 Hour Fast
🔥 Fasting Electrolytes - https://bit.ly/3YCjHSc What To Eat After Fasting - Break Your Fast With These Foods! In this video, Dr. Nick Zyrowski breaks down intermittent fasting for beginners, explaining how fasting works in the body, the real intermittent fasting benefits, and how to avoid the biggest mistakes that sabotage results. Whether ...
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Have a medical condition and can't fast. Feel so guilty. We discuss how those with medical conditions that prevent fasting should not feel guilty. We explain that Allah has provided an alternative through fidya (feeding a poor person for each missed day). We emphasize that Ramadan is about much more than fasting—it’s about submission to Allah, spiritual growth, reflection, and helping others. There are countless ways to benefit from Ramadan beyond abstaining from food and drink. #ramadan #islam
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