Biomechanik 1x1 Bei der Tbar, wollen wir vor allem unseren mittleren und oberen Trapezmuskel trainieren. Um also eine Schulterblattretraktion & Elevation erreichen wollen, müssen wir die im Video genannten Dinge beachten. #muskelaufbau #bodybuilding #biomechanik #sciencebasedtraining #tbar
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Biomechanik 1x1 Bei der Tbar, wollen wir vor allem unseren mittleren und oberen Trapezmuskel trainieren. Um also eine Schulterblattretraktion & Elevation erreichen wollen, müssen wir die im Video genannten Dinge beachten. #muskelaufbau #bodybuilding #biomechanik #sciencebasedtraining #tbar
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Success is a journey that requires endurance and resilience. Embracing attrition as a natural part of the process is what separates the winners from the rest. Stay committed to your goals, push through the obstacles, and let nothing stand in the way of your success! #motivation #inspiration #success #commitment | Allen Marvin Eder
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Biomechanik 1x1 Jeder der es ernst mit Muskelaufbau meint, sollte diese biomechanischen Grundlagen (also z.b. wie groß der Lastarm einer Übung ist) verstehen. Welche Übung/Muskeln interessieren dich? Schreib es in die Kommentare. Coachinganfragen gerne per Instagram DM👊🏻 #muskelaufbau #bodybuilding #biomechanik #bizepstraining #sciencebasedtraining
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Success is not a destination, but a continuous journey filled with ups and downs. While it's easy to celebrate the wins, it's equally important to embrace the failures. Because every time we fall, we have the opportunity to learn, grow, and come back stronger. #PRESperity #success #failure #motivation | Allen Marvin Eder
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Helping the poor is a noble goal, but it's important to remember that the best way to help them is by not becoming one of them. Believe in yourself and your ability to create a better life for yourself, and use that motivation to uplift others. By staying positive and focusing on your goals, you can be a beacon of hope for those around you and inspire them to reach for their dreams as well Tandaan, hindi mo kailangang maging mahirap upang magkaroon ng malaking epekto sa buhay ng iba - ang kailan
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