PRAVILO. Stretching all the connective tissues and removing knots and blockages, Pravilo practice increases bloodflow to the entire body. The end result is a stronger, calmer, and more agile body and mind. #pravilo #stretching #relaxation #results | Underground Gym
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5M views · 1.3K reactions | Research for PCOS is massively underfunded and typically overlooks Black women. Black women with PCOS face a much higher risk of… Excessive facial hair Difficulty losing weight Thinning hair Sugar cravings Hormonal acne Mood swings Irregular periods | Black Girl Vitamins | Facebook
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