🤫 Top secret shoulder pain fix! 🤫 - Having a painful shoulder, neck, etc. can be tough 😰 Throw in some nerve symptoms and it’s just…. Fuhgetaboutit! - This move does such a great job at opening and closing you up in all the right places 😍 so make sure to give this move a try! - Remember to take your time and breathe through each position! 😮‍💨 - As always, if this move causes you pain, decrease the range of movement. If pain persists, stop the exercise! 🤗 - If you’re tired of being in pain
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