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Gym Tan on Instagram: "Here’s my weekly workout routine 🏋️‍♀️ I’ve been an avid runner for decades and prioritize mobility and agility training around it. But strength training is even more important as we get older so I make sure that Gym gets to the gym too 😇 I’d love to hear what exercises you do that I can add to my routine ❤️ #fitnessover60 #thisis65 #fitnessroutine #running #TRXworkout"
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